There are so many Apps available now to help us look after our health. Whether it’s eating well, finding the motivation to exercise, quitting smoking or keeping track of medications, there’s an App to help you do it! Here’s a list of our top ten picks for a healthy 2018.
Sleepbot
We all know how important sleep is, but are you getting enough? Sleepbot is a suite of tools to help you improve your sleep, one hour at a time. You can track your sleep, set alarms and view and share stats of your sleep over time.
iOS Android
That Sugar App
That Sugar App lets you track how much sugar you and your family are consuming. Scan barcodes or search to calculate the ‘hidden’ sugar in packaged food and beverages. Converts grams into teaspoons with graphic displays.
iOS Android
Quit Now: My Quit Buddy
From the Australian National Preventive Health Agency, the app helps you get and stay smoke free. It will help you persevere through the journey.
iOS Android
Australian Red Cross App
A pocket guide to first aid and CPR, giving you access to the most up-to-date information any time, any where.
iOS Android
MedAdvisor
Save time and skip the pharmacy queue with MedAdvisor. You can pre-order medications, receive script reminders, and keep track of medications for you and your loved ones. MedAdvisor works with leading pharmacies Australia-wide.
iOS Android
Sun Smart
Be safe in the sun and protect you and your family from harmful UV exposure with the free Sun Smart app. Find out when you need sun protection across Australia, with UV levels, 7 day forecast and sun screen calculator.
iOS Android
13SICK
The 13SICK, National Home Doctor Service App is the efficient and secure way to book a doctor home visit. Perfect for patients and carers who need to access urgent medical care after hours.
iOS Android