13SICK Blog

Independent kids – When can you let go?

It's tough to know when to give your children their independence, as well as how much to give. Here are some tips for parents....

How to choose the right childcare for your family

When you’ve made the decision to opt for a certain amount of childcare through the week, it’s critical to find the right childcare centre for your child....

Germs 101: Everything you need to know about germs

It has been a record breaking flu season and along with outbreaks of the rotavirus (gastro), germs are ever present. But do you know exactly what germs are and how you can help prevent their...

Everything you need to know about vaccination

Vaccination is something many people don't really understand, and yet the media demonises it. If you are a parent or are worried about getting sick, it's important that you understand the reasons why you should...

How to cope with the flu season

Flu season is upon us, and it's hitting hard! But by taking a few simple steps you can greatly reduce the risk of your family catching influenza this year....